Inspired Focus Holistics is honored to offer the following:

 ~ Life Coaching ~                                                                      

                         ~ Reiki Energy Balancing ~                                  

                                                        ~ Holistic Workshops ~        

        
The information below is a work in progress, and will be changing.


Life Coaching         Life Coaching         Life Coaching            

    What is Life Coaching? (scroll down further for Reiki info.)
Life coaching is a partnership between client and coach designed to help clients achieve results that are fulfilling and will enhance the quality of their personal and professional lives. Coaches act as thinking partners, sounding boards, and curious, supportive observers to aid clients in setting priorities, overcoming challenges, and creating plans that enable them develop their lives in ways they envision.

        How do coaches help people?
Coaches help people establish their goals, progress toward achieving those goals, and smooth the path along the way. Through questioning, listening, and offering non-judgemental feedback, coaches help enable clients discover creative solutions and implement structures that inspire them to move efficiently toward those goals, and beyond. For many people moving toward their goals can be difficult and inefficient... a coach can act as the grease in the gears of your life.

Through the coaching process,  you'll find that small steps can lead to big change.

        Is Coaching the same as Counseling?
No,  definitely not.
Although many coaches come from a background of psychology, or counseling, coaching is a unique profession and should not be confused with counseling. Life Coaches do not offer their own advice or solutions to clients. Rather, they work with clients from the perspective that clients are the experts in their own lives, and are creative and resourceful. Coaches aid clients in discovering and implementing their own solutions to challenges, as well as creating their own support structures to help them move forward as easily as possible.

You can find lots more information about coaching through the International Coach Foundation: www.coachfederation.org  and  through the International Coach Academy website:   www.icoachacademy.com 

NOTE:  
It is important for you to be aware, that coaching is not meant to be a replacement for psychological therapy, counseling, or any traditional medical treatment. It is a however a good complement to other forms of help clients may seek. 

The solutions and decisions about how a client proceeds with improving his/her own life are entirely the client's own choice.  

        What does Claire offer her clients?
First and foremost, Claire has a great Passion for learning, and an Enthusiasm for helping other people learn and improve their lives.

Claire is a New York State certified Master Teacher in the fields of Industrial Arts Technology Education, and Curriculum and Instructional Development.  She has been a professional educator for more than two decades in public junior high and high schools, college, private industry, and various arenas.  She enjoys a variety of interests including learning about people, nature, reading, bicycling, mind-body connection and energy work.

        What is a Coaching session like?
A typical coaching session lasts 45 - 60 minutes.  Most sessions are conducted in the form of a weekly telephone call.  In-person and email coaching is also available.  During each session the focus is on the client and what the client is ready to work on.  As your


    Reiki            Reiki            Reiki            Reiki        Reiki            

            What is Reiki?  (scroll up for Coaching info)

The word Reiki is composed of two parts;
Rei - meaning universal
Ki - meaning energy

Balancing Reiki energy involves working with the suble energy field of the boday to increase relaxation, decrease stress, and promote healthy balance.

The benefits of Reiki balancing vary greatly from person to person. Some people feel increased energy and joyfullness. Others feel a decrease in stress, and find the balancing quite relaxing.  Many people who do not consider themselves particulary "sensitive to energy" are pleasantly surprised to notice that they actually feel the soft movement of energy within and around their body as a warm vibration, or sensation of calmness. 

Reiki does not come from the practitioner. Rather as your practitioner, I am attuned to the energy through my own studies and through having  become more attuned through my training.  To assist you in balancing, I open myself to act as a pipeline through which this beneficial life energy flows. I focus on assisting you in allowing your own body and mind to be open to the positive benefits of this energy into your self and into your life. 

        What is Claire's Reiki background?

 (More information available soon.)
Claire is certified in Advanced Reiki Training.  She has been working with Reiki energy and with the human energy field for 15 years.  She has studied and taught Intuitive Development, Therapeutic Touch, and Reiki. 

        What workshops are available?
We are currently developing a variety of workshops including but not limited to:

Meditation
Developing your Intuition
Non-Contact Therapeutic Touch
Creating Jars of Light
Psychometry
Group coaching courses

 Please call or email if there are other general or specific areas you'd like to learn about.  We may have something in the something in the works. 

New clients are currently being accepted

Call for an appointment

Inspired Focus Holistics
Newark, NY
In the Finger Lakes Region
 Office: (315) 573-7450 Voice: (315) 879-5990
claire@InspiredFocusHolistics.com